Overweight of body ... ..
I want to reduce my weight of 10 kg in one month after one month is my marriage .,...,... ... ... ...
Doctor Answers (1) on Overweight of body ... ..
Congrats for your D day. If you really wana to loose wgt. Ideally its not recommended to loose10kg in a month ,it will bounce back. Go for a target of 6kg in a month (healthy n nutritionally followed) with yoga and walk. You will loose inches n wgt too. Follow the world of dietician with aim of wgt loss n skin glow n no hair fall.
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