Overweight

Question

Overweight

Asked for Male, 26 Years

I am PhD student. I don't get much time for exercise. My family is not in pune so there is problem of healthy food.

Answers (2)

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Dr. Anil Kumar Jain

General Physician 12 yrs exp Bangalore

Hello There. I can understand your concern. so whats your query regarding this? you have not mentioned your height and weight also so how do we know if you are really overweight or not. kindly provide full details or consult a dietician for a diet chart and join a gym. you have to make time for exercise. Best regards, Dr. Anil kumar jain.

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Ms. Rekha Sachdev Dietitian/Nutritionist 17 yrs exp Pune Consult Now · Accepted Answer

Ms. Rekha Sachdev

Dietitian/Nutritionist 17 yrs exp Pune

Consult Now

What is your height and weight. U can have various options of healthy food