I am PhD student. I don't get much time for exercise. My family is not in pune so there is problem of healthy food.
Like the answers? Chat privately with the doctor of your choice
Hello There. I can understand your concern. so whats your query regarding this? you have not mentioned your height and weight also so how do we know if you are really overweight or not. kindly provide full details or consult a dietician for a diet chart and join a gym. you have to make time for exercise. Best regards, Dr. Anil kumar jain.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.