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Overweight exercise diet nothing helps.
Have been overweight since long. In between have lost some what weight but again gained it back. Have pcos etc all these because of overweight. Just want to loose it anyhow now. Bmi 39.4. Its causing skin dryness high ige levels etc
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A disciplinary diet and, lifestyle management will be helpful. With PCOS, weight loss can be gradual and retaining the lost weight is all the more challenging.
A customised diet with consideration of your health issues will serve a great help.
Have preservance and you will yield positive results.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.