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Overweight
Hi doctor, can u tell how much overweight i am? And plz suggest the best possible way to reduce it...
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Venkat Raghav
General Physician Bangalore

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Hello.... You weigh normal to your height.. Body mass index is calculated with the formula weight divided by height in meter square. Normal body mass index ranges from 18 to 25.. Your body mass index is 24. Overweight is between 25 to 30...Do exercise and have nutritious food, don't worry.
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