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Overweight
Does bmi chart mean that it is not good to be overweight even if the body consist of excess muscle and less fat?
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Normal diet n gud regular exercise for maintaining BMI.
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Kindly discuss for your concern. Need to evaluate further
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BMI is more of a Guideline and NOT a Diagnostic criteria for bad health. I don't take it very seriously. Do you have any symptoms?
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Consult online for detailed discussion.
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Do regular exercise and mainten proper diet. Dont pump extra muscles. Live a healthy life.
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Well balanced diet Excercises are to be followed
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Consult online for detailed treatment plan and consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.