Download FREE Practo app
Get ₹200 HealthCash
Overthinking
What is the permanent solution of overthinking? Because I tend to overthink a lot even if the matter isn't important
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Hello. I understand how overwhelming this is. I would recommend that you reach out to a professional. There are different exercises that can help with this
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+166
Hi
Consult a psychologist and explain about overthinking in detail. Counseling sessions will help you.
Next Steps
Contact me for counseling session
Health Tips
You can reach out to me on my Instagram page shivani_naghnoor
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
15 yrs exp
Bangalore
There is something going in your mind which needs help..you definetly need counseling to resolve the inner conflicts for better mental health..my fees is very low to help you..contact me for session through practo..
Next Steps
counseling
Health Tips
get in touch with me for further help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Muthulakshmi
Counselling Psychologist
4 yrs exp
Chennai
Hi
Consult with a Psychologist and try to attend some Counselling sessions to overcome this issue.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Mohana Priya G
Counselling Psychologist
5 yrs exp
Bangalore
Hi
Consult
Psychoanalysis
Next Steps
Contact me for further assistance.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Urmita Chakraborty (PhD)
Psychologist
17 yrs exp
Kolkata
Hi
Next Steps
ERP therapy
Forgiveness Therapy
reality orientation
Psychoanalysis
Health Tips
It’s always something, to know you’ve done the most you could. But, don’t leave off hoping, or it’s of no use doing anything. Hope, hope to the last!” —Charles Dickens
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neetu Rathore
Counselling Psychologist
20 yrs exp
Kota
Hello,
Overthinking can affect so negatively to your healthy mind set.So with the help of counselling you can stop this problem and you get to know the real triggers also. You can learn how to tackle this problem.
Next Steps
You can book the session with me and can connect @ nine nine eight two two four nine zero zero two
Health Tips
Be positive. Be open minded, check the stress triggers. Counselling can help you surely
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.