Hi,
I feel unhappy and depressed all the time. Below might be some of the possible reasons
1. overthinking, overanalyzing
2. Comparing myself with others
3. procrastination
4. Obsession with perfection
5. Self doubt, lack of self confidence
Answers (2)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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