Download FREE Practo app
Get ₹200 HealthCash
Overthinking lack of presence of mind
Overthinking about future and things happening around me. Lack of presence of mind.im considering about others first than myself....my immediate surroundings making me feel like I'm not worthy, I dont hv any kind of skills.. How to stop overthinking nd to live in the moment. How to make myself priority?
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi, it seems like you are thinking too much about the future. You are not feeling confident because of your immediate surrounding. You want to feel good about yourself and live in the present moment. It is important to remember that you can feel good about yourself. It is also important to remember that you are a caring person. You have the skills to do well in life you just have to recognise it. You can make yourself a priority. To get help and explore yourself consult a psychologist and counseling sessions will help you.
Next Steps
Consult a psychologist.
Health Tips
You can contact me for counseling session.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+123
Merely overthinking and feeling not worthy does not provide full information. You need to consult a clinical psychologist or psychiatrist first. Based on assessment they will guide and advise you that how you tackle your problem
Next Steps
consult a clinical psychologist or psychiatrist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Rupali Mohbe
Clinical Psychologist
25 yrs exp
Ahmedabad
I appreciate that you reach out with your concern
Whatever information you have provided I can draw out many good things in you
1. Caring
2. Respecting others
3 you give priority to others
4 u r empathetic
And many more
There is lack of presence of mind due to thinking throughout not only for one or two people but all your surrounding people along with u.... naturally it gives forgetting, daydreaming.....
To come out of it u can book an appointment with me
Next Steps
book an online appointment with me at Practo-Rupali Mohbe
Health Tips
daily in the morning set one work for your development....n do it at any how in next 24 hrs...pat yourself
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
To feel better and to overcome this issue I suggest you that you consult with a therapist..
Health Tips
For more details and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.