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Overthinking felling depressed
From last 15 years i am facing problem that I don't want to think such things but again and again on my head it's roaming like if I wake up in morning when I go for toilet after that again I will go and check again and again that I have flush or not that kind of things and many more things which I can't express on MSG ..
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Hi. I appreciate you talking about your concern.
Seeing your concern, I'm finding you should go for the psychometric assessment to know the exact problem which you're facing. Whether it is a personality issue or depression, thought disorder, OCD....
After the diagnosis consider therapy according to the issue.
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You can further contact Rupali Mohbe (Psychotherapist and Clinical Psychologist) at Practo.
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Engage in regular exercise, maintain a healthy diet and routine, connect with loved ones.
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My name is DHEERAJ KANSAL and I'm a clinical psychologist. I wanted to personally welcome you to platform and let you know that we're here to help you on your journey. Taking care of your mental health is important and we're committed to providing you with the support and resources you need.
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Please don't hesitate to schedule your first session with me. I'm here to listen and help you create a personalized treatment plan that meets your needs
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It needs medical treatment, consult a psychiatrist
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Dr. Soumya Ande
Psychiatrist
4 yrs exp
Hyderabad
Probable, just probable that it could be OCD. Needs detailed evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.