Overthinking, fear, sleepless nights

Question

Asked for Male, 26 Years

I can't just stop thinking . i'm not able to live in real. I fear each and everything that comes in front of me not able to concentrate on my professional and personal life.

Answers (1)

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Mr. Tejas Shah Psychologist 17 yrs exp Mumbai Consult Now · Accepted Answer

Mr. Tejas Shah

Psychologist 17 yrs exp Mumbai

Consult Now

I can imagine the difficulty that you're facing. You are feeling anxious, overthinking and not able to concentrate and it is affecting your personal and professional life. Most of the symptoms that you described indicated an Anxiety Disorder with maybe Depressive symptoms. Anxiety and Depression even in its most severe form are treatable. You will need to consult a Clinical Psychologist for a detailed evaluation and he/she will help you with a treatment plan. If it is severe you will have to take a combined approach, consult both a Clinical Psychologist for therapy and a Psychiatrist for medicine, if need be.

Next Steps

Consult a clinical psychologist to get a detailed evaluation done to work on the problem from the root cause.

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Overthinking, fear, sleepless nights.

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