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Overthinking and high triglyceride
I am suffering with overthinking and due to these unwanted things going on in my mind and right side headache always in my head. I also diagnosed the high cholesterol and very high triglyceride. I need a good consultation to cure these and live a normal life.
Overthinking I think it was from my childhood 10yrs but last 1 year it has increased too much, no situation is getting worse every day. Please advise me to cure it permanently.
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Sir, for your issues, you will require regular follow ups with Psychiatrist during which your ongoing treatment can be revised on regular basis to attain recovery.
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You may consult with me online through video consultation
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Hi from what you have explained it seems to be a lifestyle issue , since you have elevated blood parameters I suggest you to consult with a physician and see whether any interventions are needed follow a healthy lifestyle like exercises and diet
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Dr. Vishal Bhatt
Psychiatrist
4 yrs exp
Rajkot
It's an anxiety mainly ..u may do JPMR exercise twice a day .you may see from YouTube ..it's mainly breathing exercises apart from that you may do 4-7-8 Technique you may apply and apart from tht you my start daily walking it will help you out in reducing anxiety as well as will reduce your triglycerides levels
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Dr. Rayees Ahmad Wani
Addiction Psychiatrist
13 yrs exp
Srinagar
Hello,
Consult a psychiatrist for guidance and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.