Oversleeping

Question

Oversleeping

Asked for Male, 21 Years

I am oversleeping more than a year. In night I want to sleep but I can't able to sleep at night. I usually sleep at 5 or 5:30 AM and use to wake up 3 or 3:30 PM in day time. I am having skin writing problem so I use to take Citirizine Tablets I.P CZ3. I do not drink alcohol much. It is occasionally. Earlier I use to take Marijuana daily. But now I don't take it and it is also occasionally. Occasionally means once in a 2 week or a month, sometimes 2 or 3 months. It is not fixed. Why I sleep more?

Answers (1)

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

If you are depressed then you can sleep more. Read up on sleep hygiene. Also you may want to visit a counsellor to help you understand the root cause of your problem.

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Oversleeping. Why i sleep more?

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