Over weight
Now my weight is 73.5kgs. My bmi is 29.4 I gained 26kgs during my pregnancy. I have one year old baby. During my delivery I was in 86kgs Still I can't reduce my weight pls suggest me any diet for weight reduction
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 11 yrs exp Pune

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U need to reduce in healthy way that too fat . what is your height and age. Write me on personal chat for counseling
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