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Over weight
Hi, my weight is 88 kg it is increasing. I am doing walk daily for 1 hr but no improvement.
Pls suggest how can I reduce my weight.pls help . Fat is more in legs and arms, how can I reduce weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.