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Out of no where lower back strain/pain
I've hurt my lower back out of no where! I woke up fine, took a warm body shower (meaning, I didn't wet my hair just washed my body), got ready for work (took me 15 minutes), and then walked my dog in 65 degree whether for about 10 minutes. I came back home to get my things and out of no where my lower back hurt as I was getting back up, I found it a bit difficult to drive, get out of my car, and sit in my office to start the day. I believe it was the transition from warm to cold to warm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.