Suffering from lower back pain at right side since 2 yrs, sometimes i feel good and sometimes worst situation.. i tried allopathy, ayurvedic, homeo, panchakarma and accunture, physiotherapy.. after physio i felt 50% relaxation... but my root cause of pain is not going ... i feel sometimes by lower back has broken... it creates stiffness, loose pain while standing and sitting... after sitting for sometime and if i stand i feel lower is streaching like a bubble gum .. i m unable to concentrate on my works due to this irritation...i done with mri also the reports says there is mild disc bulge and degenerative changes... please let me know the correct n true treatment for my issue... and further treatment n medication process
Answers (4)
Get your queries answered instantly with Care AI
FREE
This treatment is being suggested on bases of the information provided.
However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the back and lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.) & see 'me and my yoga'; & 'yoga simplified'.
Kindly subscribe to the channel to get notifications for further new information of your interest.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
Hello
You have to get an physical examination as well for your low backache .. stenosis means spinal canal narrowing and spondylosis means age related degenerative changes of spine
Next Steps
Rest
avoid forward bending movements
Physiotherapy low back strengthening exercises only after decrease in pain
LS BELT application during day times
Sleep on hard couch or any hard surfaces
don’t lift heavy weights
Hot water fomentation
Omnigel application
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement