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Osteoporosis treatment
Hi,
I'm a 62 years old and have been diagnosed with osteoporosis. I brisk walk 5 times a week and have been taking diabetes Medicine daily and calciferol sachet once a week and shellcal ct thrice a week. Yet I have been diagnosed with osteoporosis.
1.Which doctor should I consult for osteoporosis treatment?
2.And are there any type of exercises I should do or should I continue brisk walk only?
3.I'm a vegetarian. Are they any specific foods that I should include in my diet?
Answers (3)
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Hi,
Consult directly so that essential medicines, diet and physiotherapy can be advised to you.
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water. Let the part not be exposed to cold.
-- .Do mild exercises for &the affected part.-back and lower limbs and foot and ankles.
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab od x 5days
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (ortho)
DMC no.3624
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Dr. Pavankumar Ravi
Orthopedist
15 yrs exp
Vijayawada
Since only spine is showing low T scores while others are no where I suggest you ask for a repeat DEXA score
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.