Organic india green tea

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Asked for Male, 20 Years

Is it ok to drink organic india tulsi green tea morning & evening? as it contains caffeine and Caffeine is bad for health.

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Nothing to worry as it contains very little amount of caffeine...caffeine improves thinking and alertness, increases urine output, and may improve the function of brain messengers....Consuming green tea or taking green tea extract containing 150 to 2500 mg of green tea catechins, an antioxidant found in green tea, daily for up to 24 weeks reduces total cholesterol and low-density lipoprotein (LDL or "bad") cholesterol in people with high levels of blood fats or cholesterol...you can have it with out much fear.

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