Organic india green tea

Is it ok to drink organic india tulsi green tea morning & evening? as it contains caffeine and Caffeine is bad for health.
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Doctor Answers (1) on Organic india green tea

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Harisha N L
Bangalore | General Physician
Nothing to worry as it contains very little amount of caffeine...caffeine improves thinking and alertness, increases urine output, and may improve the function of brain messengers....Consuming green tea or taking green tea extract containing 150 to 2500 mg of green tea catechins, an antioxidant found in green tea, daily for up to 24 weeks reduces total cholesterol and low-density lipoprotein (LDL or "bad") cholesterol in people with high levels of blood fats or can have it with out much fear.
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