Download FREE Practo app
Get ₹200 HealthCash
Optimum nutrition whey protein??
Actually I have pain in neck and in joints also
Sometimes a go to gym and taking whey protein, is it good pls advice
I want gain some weight and relief in pain also, please advice a good diet
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hi
Please directly contact through practo for the same.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+188
Weight loss or weight gain ,joint pain etc implies a status of malnutrition or in other words Nutritional defeciency, which can be corrected through a balanced diet plan and supplements if found to have defeciency .
Whey protein supplements have a very specific role to play hence need to be consumed only if your diet is not supplying sufficient protein.
Next Steps
share details of your present food consumption pattern which will help me to understand your health status better and suggest appropriate Diet plan,which requires follow up atleat for 3 to 6 months with a month's interval
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Jyoti Chabria
Dietitian/Nutritionist
35 yrs exp
Mumbai
Please take a proper consultation in order to rectify your nutritional deficiencies and gain weight
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.