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I have joint, neck and sholder pains, noticing during walking and exercise, pl suggest the reason and Remidy
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Consult me on video consultation at practo on my consultation time, will have a detailed history discussion and counseling. My consultation is just RS100
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Check D3 levels
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Please check vit d, calcium levels and share results. Tab flexon m.r one every 8hours for 5days, after meals. Syp Tonoferron5m.leverymorningandeveningfor2 weeks. Syp calcimaxp5m.levery8hoursfor2 weeks. .
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When u start exercising initially it pains. Or if u have escalated your training even then pains are common.. Adequate hydration and protein intake is important. Check your calcium and vitamin D levels Treating the root cause is the mainline treatment. Review with reports
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feel free to consult me on practo for further evaluation and management
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Can have several causes, so please book a consultation for a proper assessment and tailored treatment.
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Mention age.can be osteoarthritis.take vit d b12 and calcium after checking levels,check uric acid also
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Do exercise stretches for the joints every day.get morning sunlight est but d and b12 rich food
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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you
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Need a few more details please consult for further evaluation and treatment
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need more information kindly consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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I need to discuss your symptoms in detail before giving any advice Kindly consult with me on practo app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.