One side of my mother's ribs can be felt and it seems like it's bulging out. Sometimes she feels pain while standing or sitting. I have no idea what is it?
Answers (11)
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Hey there!
Proper diagnosis is essential part of any treatment. Displacement of ribs not only affects normal breathing but also painful sometimes. Consult me online so that I can check her condition
Regards
Your physio
You need to go through a proper examination if you need I can help you to figure it out but as detailed explanation of things are not provided by you please connect online for clarification
Avoid positions that increase discomfort. You may also benefit from applying moist heat or gentle stretching exercises to relax the muscles around the rib cage.
Next Steps
Book an online consultation or an in-person assessment to evaluate rib alignment and posture.
Follow through with any suggested postural correction exercises, breathing techniques, and muscle strengthening for the thoracic region.
Hey there ! It may be due to several reasons such as rib malalignment, slipping rib syndrome, postural asymmetry, scoliosis, or muscle imbalance around the thoracic region. Sometimes, muscle tightness or weakness can make one side of the rib cage appear more prominent.
Next Steps
Book a consultation with me for
Postural correction exercises
• Thoracic mobilization (gentle manual or self-mobilization)
• Diaphragmatic breathing to improve rib movement
• Pectoral stretching & thoracic rotation exercises
• Scapular stabilization (wall slides, retraction exercises)
• Core and back strengthening to balance rib cage alignment
It can be a deformity in skeletal or in muscles.It can be slipping rib syndrome. There are some exercises to fix it....
Thoracic self mobilization
Diaphragmatic Breathing
Pec stretching
Thoracic rotation
Scapular wall slide
Focus on...
Strenghtening of core and back muscles
Stretching of rib cage and chest muscles
If still pain is felt than,focus on control movement and breathing.
Next Steps
Is there any clicking sensation ?...ask the patient.
Please send X ray to confirm the issue.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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