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One leg muscle tiredness
Hi doc. My right leg muscle below knee feels very tired since last 6 years. My left leg is fine. But this tiredness doesn't feel when i run or on daily activities. I feel it only when i sit on floor (like padmasana yoga) or while sleeping. I keep folding unfolding my leg repeatedly in order to feel good. Consulted an orthopedic but not satisfied with the medication. Can you suggest me the reason and remedy.
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Do some calf stretching exercises. And message over the tender points
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Hi dr ritesh kamal suggested correct only.you can do some hot water fermentation along with exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.