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OCD-Stress-Anxiety
I have OCD, for which i go through a lot of stress, Anxiety, Fear and Negative thoughts, also I am mentally weak...Should i take Ashwagandha and Brahmi??or can any Dr please advise...Thank you
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You can Consult a psychologist.
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You need proper treatment for your OCD. Your anxiety and depression also need proper evaluation. Sessions of CBT will prove benificial for you. Visit a near by psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.