Checking and rechecking OCD. Long time?

Hi, I’m glad you shared this. I understand how tiring it must feel to keep checking things repeatedly, especially when your mind keeps telling you that something might go wrong. Please don't be too hard on yourself. OCD can make even simple everyday activities feel exhausting, but things can get better with the right support. The medicines can help over time, but if you're feeling unusually heavy or stressed after taking them, please discuss it with your doctor. Don't change or stop them on your own. Along with medication, talking to a therapist can help you slowly break this cycle of checking and feel more comfortable trusting yourself. You don't have to figure this out alone. I'd be happy to support you through counselling sessions. Contact on nine two six six seven two six zero six five.