Hi, it's better you consult a psychiatrist because OCD treatment involves both medication and therapy . So I suggest you consult a psychiatrist who can help you with both.
And serotonin supplements may not be of much help, as fara as I know, as they don't get to the brain directly .
But relaxation exercise will help you to tide over your anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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