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Ocd anxiety insomnia
I m on medicine for last 05 yrs, when I want to give up the medicine I feeled the problem of insomnia and also syptoms of anxiety.
I want to ask that if I m not able to give up medicine
Then can I take these medicine for long time 15-to 20 yrs or life long if required. Pls suggest answer. .
Answers (9)
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Medications like antidepressants and anti-anxiety drugs are important tools that help manage symptoms and provide stability, especially when the underlying emotional issues are still being worked through in therapy. In many cases, if stopping medication causes severe symptoms to return, it may indicate that your brain chemistry needs continued support, at least for the time being. Taking these medications long-termâwhether 15, 20 years, or even life-longâcan be safe under careful medical supervision, as long as your psychiatrist regularly monitors your health and adjusts the treatment as needed. However, medication alone is rarely the full solution; combining it with psychotherapy can help you gradually build coping strategies and address the deeper emotional patterns, potentially reducing the need for medication over time. The key is working closely with your psychiatrist and a therapist to create a balanced, sustainable plan for your well-being.
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It depends on the type of medication. Some are safe for long time when the neurotransmitters for your sleep don't function well or are not enough they need be supplemented from outside. Good luck
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Hi,
Yes, you can stay on medicine long-term if that’s what keeps you stable. Many people need it for years, even a lifetime, and that’s okay it’s no weakness. Think of it like any other health condition that needs ongoing care. What matters is your quality of life, your peace, and your sleep. You’re not alone in this, and choosing stability over struggle is strength, not failure.
Next Steps
Stay regular with your meds, keep close follow-ups, and never stop suddenly. Pair treatment with therapy, daily routine, gentle exercise, and faith practices. Let loved ones support you you don’t have to fight this alone..
Health Tips
Listen to your body, rest when needed. Keep a calming night ritual. Write down worries before bed. Eat simple, balanced meals. Move a little each day. Remind yourself needing medicine is care, not weakness.
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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Do not worry , you can take medications for a long time, most important is to maintain follow up with a Psychiatrist
When a person continues medications for years under guidance of a doctor, gradually Medications are tapered while observing the symptoms, if symptoms relapse, it means medications have to be continued
Never try to stop Medications abruptly on your own, through supervision of doctor's advice, optimise dose gradually
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Hi
It’s understandable to feel concerned when you’ve been on medication for a long time. Many people need medicines for extended periods, and in some cases even lifelong, if that’s what keeps them stable. But it’s equally important to remember that stopping suddenly can cause withdrawal symptoms like insomnia and anxiety.
The safest way is to taper medicines slowly under your psychiatrist’s guidance, while at the same time focusing on therapy to build coping skills. Therapy will help reduce your dependence on medicines and give you tools to manage anxiety and sleep.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
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Withdrawing a medicine without consulting your doctor is not advisable. Please meet your psychiatrist and consult. They will guide you regarding doses/change in medication etc.
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If required, you have to take the medicines. Talk to the psychiatrist about your concern.
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Dr. K L Tejaswini
Neuropsychiatrist
7 yrs exp
Guntur
Hii..
It depends on what medication you are on and also for what you are taking the medication.. if the problem is ruled out we can slowly tapper off the medication with few techniques to relieve symptoms of anxiety..
Consult online for further assessment and treatment
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Dr. Ritesh Ranjan
Psychiatrist
8 yrs exp
Patna
Your doctor will taper it slowly if you are stable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.