I am taking sertraline tablets 200mg daily from 5 months but from 1 weeks I am not feeling well means I am feeling much more anxious before I was feeling good and confident but now my condition is becoming worse. What's the reason can u tell?
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Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issie/problem sorted out. Call Double nine four double zero triple seven three two.
Thanks
Dr.HemaKarthik
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Try these simple things.
Mindful meditation
Anapanasati meditation
There are many videos on You Tube. Find one guided meditation.
Control your mind, do not let your mind control you.
The best treatment for OCD is long term therapy. It requires you to be proactive in practicing the techniques your Psychologist recommends. These need to be practiced daily. Sometimes multiple times a day. At first they are uncomfortable. Causing your anxiety to soar. But overtime this fades and it gets easier to not practice your compulsions.
This is not a quick fix. But if you start now, you will get healthier soon.
Try and find a Psychologist who has had good results with treating OCD.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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