Obesity & suffering from

I have been diagnosed with PCOS an year back, wanted to knw if fat burner capsules are safe or recommend for weight loss?? Are meal replacement shakes recommended??
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Doctor Answers (1) on Obesity & suffering from

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
U need to reduce more than 35 KGS. fat burner or supplements are not healthy and safe. Don't take them Plz u r too young . it may affect your kidneys and liver. Have natural method of weight loss diet and exercise. U can reduce 4-5 KGS in month . I can help u with that. No supplements or medications.
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