Hi I'm a 31 year old and am overweight. I weigh around 105 Kgs...I was 85 kg before my pregnancy and after pregnancy I was around 98 kg. My son is 3 yrs old now...and kept on increasing weight since then...I am a s/w professional so my job is sedentary and due to my work timings I fail to exercise regularly. Can you please suggest me proper diet to loose my weight in a natural way. I have acidity and gastric problem , apart from this no other health issues.
Like the answers? Chat privately for 24 hours with the doctor of your choice