Hi
I am 5.1height with overweight with 70KG. All reports are normal. It's been 6 month I am on strict diet, calorie deficit, high fiber and measured food intake. I go for Morning yoga class and evening cardio class. I lost only 1KG . I don't see any change in body nor weightloss
What can I Do
Answers (10)
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Weight loss can be a tough journey and there is no one size fits all.
I can guide you with lifestyle medicine for obesity.please visit my website to learn more about it.
Next Steps
consult on practo with all reports, for better evaluation and management.you may also check out the plans on my website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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