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Not getting sleepy
I am working on MNc where 12+ hours shift is involved. On a regular basis I am not able to sleep deeply.
Even a minor sound or disturbance like some phone sound distrb me
I hardly sleeing 2 hours a day.
I would like to go for a medication which gives Deep sleep
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For this kind of situation Tele-consultation is not the appropriate forum for this type of consultation.
Please consult a General Physician in your area who should examine you physically and suggest appropriate treatment.
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app - Dr Hemanth Patakamuri
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Hello , Please consider having a Call / Chat Consultation with me on PRACTO App so that I can get proper medical history and advice you medicines accordingly
Regards
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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According to your sign and symptom you are suffering from insomnia.
You know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so take the consultation from a doctor and give complete history of the patient .
Next Steps
For the present time of symptom -
1-Tablet Clonazepam.25 mg at the bed time to get relax.
Health Tips
You shuld follow good life style
Take plenty of fluid.
• take less spicy and fatty food.
• take fresh fruit and green vegetables.
Take protein containing food in diet
• do breathing exercise with yoga and meditation.
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You need proper evaluation and treatment
Next Steps
please consult me on practo for further management
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Need to know details of ur history
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Kindly consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.