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Not finding reasons to be happy
I always feel emotional, anger s going out of control... few month back got married but we'll b fighting often .... feeling to far somewhere n be alone.
Answers (1)
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Dr. Ramprasad Attur
Adolescent And Child Psychiatrist
26 yrs exp
Bangalore
Your mind is giving you signals of feeling low and disinterested. Signs possibly of depression.
Next Steps
Start monitoring the thoughts you have. Negative and positive thoughts. Find ways to understand where they are coming from.
Health Tips
Get in touch with old good friends. Family. Talk about day to day issues.
Exercise. Be active.
Spend everyday doing some activity that makes you feel good.
Seek help if things don’t resolve.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.