Download FREE Practo app
Get ₹200 HealthCash
Not being able to sleep
I'm not being able to have a proper night's sleep for many years now. Have recently started taking Clonatril and Pexep for my panic attacks. Those symptoms have reduced, but it's not helping with my sleep. Hence I always feel tired and overwhelmed. Can you please help me.
Answers (16)
Like the answers? Consult privately with the doctor of your choice
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+118
Kindly check ur vitals....
Check for ur blood pressure
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect please
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as tired and overwhelmed.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Next Steps
Please take any medicine after consultation from a good doctor.
Health Tips
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Try to get sleep without any sleep meditation which will have adverse effects on body systems ,your day to day work etc.Ideally you should consider some sort physical activities daily ,avoid coffee ,tea in the evening .Try home remedies like applying sesame oil to your soles ,Smell lavender oil.Chamomile tea is an excellent natural sleep inducer if you use it 30 minutes before sleep.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly consult for proper evaluation and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
I hope you have started taking Meds after Doctor advice.
Follow sleep hygiene for few days.
Avoid caffeine especially after evening. No screen in Bed.
Next Steps
Please consult psychiatrist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Do connect and consult
Will help you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need few more details.
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Sure can help .. can u whatsapp on 959798368zero..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Laxmi Koppishetty
General Practitioner
7 yrs exp
Rajahmundry
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
Please consult with a psychiatrist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sarika Rautwar
General Physician
6 yrs exp
Aurangabad
Need more details kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Saurabh Tripathi
General Physician
6 yrs exp
Kanpur
Exercise, meditation, avoid night time mobile use
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.