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NOT ABLE TO CONNECT
I was suffering from anxiety and depression from which i think i have recovered but i think after recovering i am not able to connect with my self.
Can any suggest me how to overcome this or is there still mild depression left due to which this is happening.
also is it a common symptom in this ailment
Answers (1)
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Hey it does take time
But are you taking any professional help to deal with this last bit?
Consult with me or any psychologist for therapy and counseling online
Cognitive behavior therapy is required for treating behavioral issues, anxiety and negative thoughts which are hallmarks of the disorder
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.