I am a athlete pls suggest any ayurveda treatment of nightfall they stop nightfall plz and saved my life I am not consuntrated on study and my life is very bad feeling some time
Answers (7)
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Don't worry dear, your problem is due to young age as well as sexual thoughts and also dilution of Semen , first of all U rectify your thoughts,read good spiritual books e..g. Swami Dayanand G, Vivekananda's literature etc to divert your mind, don't see porn sites Take tab.ashwagandha,cap Satavari 1 each bid for 3 months
Next Steps
U can consult online through Practo
Health Tips
avoid red chilli tea coffee Kadi sour curd, spicy food , Masterbation etc Do meditation Bhramari pranayam Sarvangasana Shirsana etc early to bed early to rise (4 a m )
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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