Negative thoughts

Question

Negative thoughts

Asked for Male, 24 Years

While driving sometime i feel like ill hit something or something will hit me even if there is no Vehicle near me...i feel like i am a big looser and i cannot do anything in my life and i cannot acquire positive thoughts...can you please help me on this?

Answers (1)

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Accepted Answer

Dr. Upasana Chaddha Vij (PhD)

Counselling Psychologist 16 yrs exp Delhi

Consult Now

To begin with start some guided meditation exercises, you can find videos on youtube to help you do that. Secondly, visit a psychologist or take online consultation to help you understand the trigger of your anxieties and how can you be more positive in life

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Negative thoughts. Help me on this?

Answers (1)

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