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Need to gain weight
I'm way too much underweight.
Facing issues in professional & personal life as people make fun of me.
Since I stay alone my eating habits are irregular, which I believe is the reason for this condition.
Looking for a proper diet plan & guidance to gain weight.
Answers (4)
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Dear User, I hope you are doing well. There is a need to correct youâre eating pattern .weight gain need proper strategy to gain muscle. We are having weight management program which based on customize diet along with clinical fitness so there is no side effect. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
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Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in You may follow us https://www.facebook.com/diet4health/
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We need ur height n weight exactly . Your eating pattern , wrkout routine , heredity , medical reports n other more info to help u out . Plz consult personally with oll info .
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Take high protein diet and balanced nutrition and do exercises.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
Contact me through practo direct consultation for the diet plan
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.