Need strength to body

Question

Asked for Female, 23 Years

Am doing cross fit and I have vitamin D deficiency and I don’t have strength to complete my works

Answers (1)

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

Consult Now

Hi, as you mentioned above that you are suffering from vitaminD deficiency. But also think that you are suffering from Fe and vitamin b deficiency and can be any thing else also,si need to discuss Normally diet is planned on basis of health parameters like . Vitals .Causes of diseases . Endocrine disturbance ( thyroid/ Diabetes) .Psychological problem .metabolism rate .Stress level .Effect of medication .vitamin deficiencies .Lifestyle and physical activity. . Allergies . Family history . Personal medical history . Daily routine And many more... So , opinion is to contact me directly as you are in Bangalore and we will find the cause and then suggest you according ly.

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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

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