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Need probiotics
Need some good pre and probiotics to strengthen my digestive system.
Can someone suggest some good ones.
TIA
Answers (1)
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Have natural home made curd without adding sugar or salt. Have yakult.
Medicine Prescription needs detailed medical history.
Health Tips
have plenty of fluids coconut water lemon juice etc. avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.