Doctor Answers (4) on Probiotics
I can understand your concern.
Curd is one natural product whixh has a lot of good bacteria.
So you can take curd.
Capsule. Cyfolac forte twice a day after food will also be helpful if you dont want to have curd.
Consult a general physician in person for further evaluation and management.
Dr. Anil kumar jain.
2- S. boulardi,
3- Bacillus Claudia.
The good brand for S.boulardi-- Tab Econorm.
For Lactobacillus is Sporolac-500.F