I don't find interest in anything, live in inferiority complex, feel anxious most of the time, don't have faith on myself, I cant mix up with people, I work from home in very much struggling way since Sept 2020. I was in rehabilitation for 9 months but couldn't improve myself. Always live in trauma, fear about my life.
Please suggest what should I do?
I have done 2 art of living courses from home and practice those but afraid to go to office in people.
Answers (3)
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Need to know more about your issues. As you described it seems you are struggling with fear to face people and fear of failure. But still need to inquire more about it. You should consult to a psychologist or counsellor or contact with me to help understand your underlying issues & find solutions to resolve it.
Thanks
Divya Gupta
Next Steps
Consult to a psychologist
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Need to understand more in detail
May be you need to understand your thoughts and change where you think it's not helping you
Consult with me or any psychologist for therapy and counseling online
All the best
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Psychiatrist
I think medications along with CBT sessions will help you a lot! I would recommend you consult a psychiatrist who handles both!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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