I'm facing several issues that have recently worsened and are affecting my work and personal life. First, I struggle with focus and motivation, especially with tasks that aren’t naturally engaging or challenging. I can’t stay on a task for more than 10-15 minutes, which is impacting my productivity in my new corporate role. Procrastination is also an issue—not just at work, but with household chores and hobbies. Socializing has become especially challenging; while I've always been introverted, it has recently become significantly harder to connect with others since moving to a new city. I often feel awkward or run out of things to say in one-on-one interactions, affecting my ability to build relationships. Additionally, my long-standing gender dysphoria has become more prominent as I navigate an independent lifestyle. With these overlapping issues, I’m unsure how to proceed or where to seek help. Any advice would be appreciated.
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Hi,
Based on the symptoms, you are suffering from depression and need to consult a psychiatrist at the earliest to get advice regarding your gender dysphoria
Hi.. from what you have described you could be having depression, and social anxiety. However will need further history regarding the above to advise appropriately. I advise you to seek a psychiatric consultation so that you can discuss your issues and get appropriate suggestions for your issues including gender dysphoria.
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consult online for further evaluation and management
Your symptoms are suggestive of mixed anxiety and depression disorder. It is very easy to treat. Just one or two medicines will give you dramatic improvement in your symptoms, within a month. Consult me online through practo or preferably through my Google page. I have 22 years of experience in treating patients. To know more about me you can visit my facebook page...Dr Suneet upadhyaya
Hello
If you are having problems with attention and concentration and also procrastination and high anxiety, it can be due to ADHD. For that diagnosis we need proper history and medications are very helpful. Regarding one on one interaction it's somehow related to self confidence. You can consult a psychiatrist for more detailed examination.
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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