Hello sir .. are you in a desk job .. having prolonged hours of sitting.. pain going to one side of neck .. looks like a trapezius ms Spasm..if pain goes only to shoulder level ..
If pain going beyond Shoulder to hand could be radiation of neck pain
Next Steps
Need to consult a physiotherapist for proper guidance and exercise plan
Health Tips
Can apply some kind of pain relief ointment and than hot Pack for some relief ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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