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Neck and lower back pain
Frequently I will get neck and lower back pain if there will be little cold weather.
It will go by itself in 2-3 days.
Please prescribe any medicine or test required.
Answers (3)
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Don't use pillows while sleeping
Take.. Painkiller diclofenac 50mg as an when required
Not to take too many times
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Do regular yoga
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Consultation is advisable
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Start yoga
Exercise
Good sleep
Good diet n fruits
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.