Neck & upperback pain. Please advice!

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part-ie. Neck and shoulders. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta Yoga Simplified). YouTube link: https://www.youtube.com/watch?v=tY8RpRrv05g&t=9s, https://www.youtube.com/watch?v=fAYhFcmo0Mw&t=52s --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of 6 medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)

U needs to tell more detailed history ,like any Trauma, duration ,confined to neck or any radiation to arm and hand ,any numbness or weakness  in hand , any morning stiffness ,any difficulty in breathing or labored breathing   easily fatigues. Ur profession or your postures Etc ,please get consultation with me on Practo chat

u can use soft cervical collar for few days get xray cervical spine AP / Lateral view Blood investigations  CBC  ESR  CRP ,RA Factor ,HLA B 27 .

get these investigations, get consultation from me on Practo chat . for 2 days u can use tab mobizox 500 mg x tds tab Zerodol P x Tds tab pan 40 mg x OD volini gel x  tds

Hello I understand you are experiencing sudden onset neck pain. We have seen many middle age men who are IT professional with similar problem and treated them successfully. The symptoms which you have vaguely mentioned here are suggestive of onset of cervical problem, however, it will be advisable for you to get a thorough consult with me on Practo online or take an appointment here so that I can know more details and help in treatment. Some helpful tips - 1. Improve posture. Sit erect. Do not bend forwards while working 2. Do cervical spine isometric exercises, stretching exercises 3. Hot fomentation for pain on shoulder wings and neck 4. You will require a thorough prescription of medication which is specific for your neck pain I would suggest you to contact and take appointment for us directly on Practo and take the course of treatment for cervical problem. Visit on the link below to book online consultation. https://www.practo.com/consult/direct/basic_details?problem_area_id=13&doctor_account_id=7727506&service=fabric&plan=paid&product=topaz&attribution=consult_on_profile&landing_page=NULL&query_type=common_name&query_value=orthopaedic%20surgeon&location_type=city&location_value=Mumbai&location_value_id=480&referrer=Practo&book_button_click_source=DoctorProfile Your Orthopaedic doctor, Dr. Chintan Doshi.

Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Visit the following link for online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult

Avoid lifting heavy weights, Avoid bending forwards. Improve posture. Start shoulder exercises once pain is reduced. Hot fomentation

Will have to know the exact history and details of symptoms. Can consult me through Audi or video consultation.

No neck bending, no forward bending, no use of pillows, no lifting of heavy weights