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Natural conception, 30 weeks,sleep query
Why am i sleeping for only 5 hours during pregnancy ?! From the date of conception i am sleeping for only 5hours, i am very much worried because even before pregnancy i used to sleep for 8 hours, during pregnancy it should increase na but why decreased? Any problem? Pls dont reply consultation required , more details required etc et , thank you
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Sleep in afternoon hours
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I can understand if you can't sleep for more than 5 hours continuously. But I don't think that you can sleep only 5 hours in 24 hours.
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Not really No problem
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There is no fixed rule that sleep should increase or decrease during pregnancy. Sleeping for 6-8 hours is usually considered healthy, but its not necessary. Your sleep pattern depends upon your routine, activity and various other factors
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.