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Nail health
My finger nails are getting rough and yellow and vertical lines. Why? Should I include some supplements in my diet
Answers (2)
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Ms. Victoria J E
Dietitian/Nutritionist
10 yrs exp
Chennai
vertical ridges are commonly due to aging but can also be seen with nutrient shortfalls (iron,protein, vitamin B and folate)
Next Steps
keep nails trimmed and moisturised, see a dermatologist if yellowing persist
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Good evening pls connect through practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.