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My weight is increasing day bya day
Whatever i do i do not get loose in my weight so i want to loose my weight.i am under medicine with an doctor
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises Early dinner before 6pm Eat less and exercise more Drink water 16glasses daily Stop eating outside foods and packets foods junkfoods etc fatty food's
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For proper diet Consultation contact me on practo direct consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.