Download FREE Practo app
Get ₹200 HealthCash
My weight has become stag
My weight is not reducing i mean it has become stagnant i m going gym regularly n doing little of Dieting even doing fruit day. Plz give tips to reduce weight.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Dr. Vaidya Mihir Khatri
Ayurveda
9 yrs exp
Ahmedabad
Panchkarma is best for stangnant weight..get more details on
facebook.com/shashwatayurvedam
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+184
Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
Any problem related menses ? If yes, you should treat first.
Do ultrasound of abdomen & pelvis .
1) drink only warm water every time
2) 10 min stretching
25 min brisk walk
25 min yoga
5 min rest.
3) avoid oily food,bakery products,
4) use salads before meal
5) go for body detoxification treatment with Ayurveda
6 ) avoid more sleep or rest
All this together help you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Malay Pathak
Ayurveda
7 yrs exp
Rajkot
Well you need to calculate your body fat percentage.. If you have reached your ideal body fat percentage, then it is unlikely that you will lose much weight further.. If that is not the case then there are number of panchakarma treatments and yoga which might be suitable for you to reduce the weight.. Consult a good ayurveda doctor.. Thank you..
Answered
Flag this answer
0/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.