Download FREE Practo app
Get ₹200 HealthCash
My pottassium and magnesium low
I drinked large amount of apple cider vinegar and chia seeds sabja seeds and flax seeds large amount I got loose motion and vomiting and my pottassium and magnesium are low and my glucose levels also going high nerves also not working properly please suggest Supplements of potassium and magnesium
Answers (15)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+161
Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Low potassium and mag are from diarrhea. Eat banana once in a while, coconut water is great too.
Next Steps
If potassium remains persistently low, we need to figure out something else, shoot me a text
Health Tips
Can give your money to buy some food for the poor instead of spending on vitamins. vitamin is only recipe to make nutrient rich urine
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly connect will help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consuming excess apple cider vinegar, chia seeds, sabja seeds, and flax seeds can upset your electrolyte balance and lead to issues like low potassium (hypokalemia) and magnesium (hypomagnesemia). To replenish potassium, consider supplements like potassium chloride or potassium citrate (under medical guidance). For magnesium, magnesium glycinate or citrate is effective. Focus on electrolyte-rich foods like bananas, oranges, spinach, and nuts. Stay hydrated with oral rehydration solutions. Monitor glucose levels closely, as electrolyte imbalances can affect insulin function. Avoid excessive intake of acidic or high-fiber foods temporarily. Consult a doctor for personalized treatment and precise supplement dosages.
Next Steps
kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Use mousami juice for potassium. It's winter season easily available.
Only one company made magnesium glycinate 550 one per day. I don't remember the company name.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
There are multivitamins that you can take
But it will depend on how low the levels are, you might need to be admitted and given these intravenous infusions. Kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take bb by of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Get your levels done.
Serum electrolytes with magnesium.
Don't take supplements unnecessarily.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Please share reports
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.